10.
Krav Maga
This type of self-defense system was
developed for use by the Israeli military. The name stands for “contact combat”
and it consists of a variety of techniques. It focuses on real world situations
and brutal counter attacks that are based on street fighting skills that were
created by Imi Lichtenfeld. However, it is a type of fighting that encourages
students to avoid confrontation but if the fight is unavoidable; its techniques
will end the fight quickly by aiming at the most vulnerable areas of the human
body. Some moves can permanently injure or kill opponents.
9.
Kickboxing
This type of martial arts focuses on
standing fights using kicking and punching. It uses techniques derived from
karate, western boxing, and Kun Khmer/Muay Thai. People train to do it in order
to defend themselves from attacks, stay in shape, and to use as a sport. There
are kick boxing championships and there are various rules for “safe fighting”.
8.
Kendo
The name stands for “Way of the
Sword” and it is one of the more modern Japanese martial arts. It is a direct
decendant from swordmanship that is known as Kenjutsu that uses bamboo swords
as well as armor. It is practiced in many nations around the world. People
enjoy not only the physical activity that goes along with it but the mental
challenge that it presents.
7.
Aikido
Developed by Morihei Ueshiba is what
you find when you practice Aikido which is a Japanese martial art. He developed
it to combine his martial studies, religious belief, and philosophy. It is
performed by redirecting force from an attack rather than opposing it. It
requires very little physical strength. It is popular all over the world and
there are a variety of styles. These styles maintain the techniques from
Ueshiba and all have consideration for the well-being of an attacker.
6.
Tai Chi Chuan
This Chinese martial art is practiced
both for the health benefits and self-defense training that comes along with
it. It improves a person’s balance and psychological health according to
medical research. It is easy for older people to use because of the slower
movements involved in using it.
5.
Jujitsu
This Japanese martial art is a method
of close combat that allows someone to defeat an armed as well as armored
opponent using no weapon by manipulating the opponent’s force against them
because of the simple fact that striking an armored opponent is a fairly
useless attack. Therefore, this practice allows you to neutralize an enemy
using their energy against them. Jujitsu schools use various techniques of
grappling. This may include various holds, striking, kicking and even biting.
4. Kung Fu
ung Fu is a Chinese martial art that
is used for self-defense. It involves both hand to hand combat as well as
combat with weapons. It combines a variety of other types of fighting
techniques including karate and wushu. To learn it you must practice patience
and energy. You use it when unarmed and in need of protecting yourself using
the strengths that you naturally possess.
3. Judo
This modern martial art means “gentle
way” and it is commonly used in combat situations as well as for an Olympic
sport in Japan where the objective is simply to throw or take down your
opponent and subdue them by pinning them. You can also force them into
submission by using a joint lock or a choke hold. To fight you can use hands,
feet and even weapons. The overall idea is that if you resist your opponent you
will find defeat, instead, evade and your opponent will lose his balance and
therefore his power is reduced so that you can win. It allows the weaker
opponent to beat someone who is significantly stronger than they are.
2. Tae Kwon Do
This Korean martial art combines
self-defense with sports and exercise. It combines taekkyeon, Okinawan karate,
as well as other types of defensive arts. It is a sport that places high
emphasis on speed and competition. It allows the opponents to use hands, feet,
and pure speed if you find yourself in an unarmed combat situation. You use
your strength, survival skills and speed to win against even the most
formidable opponent.
1. Karate
To
practice the ancient art of karate you will use everything that you can to win
against your opponent including punches, kicks, knee strikes, knife hands,
spear hands, grappling, joint locks, restraints, and more. If you want to
practice karate it is believed that only a clear mind and conscience can
understand and that you must be inwardly humble and gentle outwardly. You
should be receptive to criticism and if you are indecisive it is a weakness.
This form of martial arts is popular all over the world and several movies have
been based on it to give it even more popularity.
Martial
arts is a form of fighting but it is also much more than that. All types of
martial arts within the list of the top 10 martial arts in the world are based
on gaining confidence and stability. These techniques are taught to help you
avoid getting hurt in a combat situation but all will encourage you to avoid
confrontation if at all possible. Use martial arts only for your health, your
confidence, and if you need it, to protect yourself.